COPD Exercises at Home - Kaia app for iPhone and iPad

The Kaia COPD app—for a better life with COPD.
Kaia is a health app that helps you to address COPD symptoms, like shortness of breath, at home.


▶ ONLY THE KAIA COPD APP OFFERS THIS

- Personalized program: Manage COPD symptoms with a program designed just for you
- High-quality videos: Learn how to do your Kaia exercises the right way
- Motivation: Stay on track with helpful reminders
- Progress: Log your daily stats. See how your COPD symptoms, health, and fitness can improve over time!
- Integration with Health app: Kaia COPD integrates the step counter function from your Apple Health app to help you set daily goals. The integration is optional and not required to use Kaia COPD.

▶ POSSIBLE BENEFITS OF LEARNING HOW TO MANAGE COPD WITH THE KAIA COPD APP:

- Improved breathing
- Better quality of life
- More energy and productivity
- Increased independence
- Better sleep

▶ KAIA COPD APP ADVANTAGES
- Holistic approach: Physical exercises, learning modules, and relaxation practices
- Something for everyone: A wide range of exercises designed for different bodies and needs. We’ll tailor your program to yours.
- Easy and flexible: Complete your daily program in just 15 to 30 minutes at home or work. No fuss. No equipment.

▶ HOW THE KAIA COPD PROGRAM WORKS
- Learn game-changing breathing exercises and coughing techniques
- Get more fit with physical exercises designed by COPD specialists
- Learn how to keep calm with relaxation exercises (great for shortness of breath–related anxiety)
- Access our wide knowledge base on managing COPD in everyday life
- Get helpful tips and tricks for long-term lung health


▶ THE SCIENCE BEHIND THE KAIA COPD APP
Kaia Health has partnered with well-known lung specialists to develop our physical exercises, learning modules, and relaxation practices. Our program is based on the latest COPD research.

Visit us: https://www.kaiahealth.com/us
Follow us: facebook.com/KaiaCOPD



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